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Growing Beyond Comfort 超越舒適區

Repeated thinking patterns We grow into certain routines and habits. Repeating that pattern of being that we are accustomed to can be called our comfort zone. When we do not challenge our thinking patterns by introducing ourselves to possible learning processes, or we only wish to confirm what we already think we know, we stick with our comfort.  Progression and learning are exciting when we are young, and in our youth, we normally have a very elastic mindset that is programmed for growth. As we grow older, our minds sometimes grow stiff and start to limit our ambitions to explore and challenge our views. We fall into the false idea of knowing it all. And that stiffness of mind is actually a self-protection method that tries to spare the ego from embarrassment.  Limited mindset  The most liberating feeling is actually openly being "stupid." I have a high IQ of 160, and I used to think that I should be in a certain way because of it. I should "know," and most definit

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